Beautify Your Skin For Bikini Season

Perfect Skin For Bikini Season

Relax In Your Own Tub

A good soak in natural sea salts is one of the world’s oldest beauty treatments

Sking Care - Perfect Skin For The BeachCleopatra, the ancient Queen of Egypt, was as well known for her expansive baths and body care regimens as she was for her legendary beauty. Stories tell of barges bringing the Queen barrels of natural essences of eucalyptus, chamomile and lavender from ports around the world.

Today’s woman doesn’t have to travel to the Nile to indulge herself like a Queen. These natural oils and extracts are available at any cosmetics counter and at very affordable prices. Their value to soothe, smooth and heal the skin has been recognized since ancient times, and today’s medical researchers add stress reduction to that list of benefits.

Stress Relief and Natural Relaxation

A relaxing beauty treatment in your tub begins with sea salt. Sometimes these are called bath salts and they are worlds apart from what we call table salt. Table salt has been refined and nearly 80 minerals are removed to give us the pure form of sodium chloride. For bath benefits you want all those minerals and more.

Natural sea salts can come in a variety of colors—gray, brown, green, pink—depending on where they are from. Bath salts contain vital minerals, organic iodine compounds, microscopic algae and phytoplankton, and other trace elements. These natural salts are beneficial to us to nurture, heal and soothe the body, mind and spirit.

Salt Water Detox

Sea salts in a bath create an effective therapy for many skin problems. People with psoriasis, eczema and other dry skin conditions can benefit from warm seawater therapy. Acne can improve with this as well—baths of sea salt help clean pores and detoxify the body.

The minerals in sea salt baths pull the waste materials out of the pores. All the salty-sweaty stuff that we eliminate through the skin during the day is neutralized, leaving your skin fresh and really clean.

A Recipe for Relaxing

Yoga and meditation should be part of everyone’s fitness regimes in today’s stressful world. Sea salt baths, along with natural herbs and essential aromatherapy oils, can improve our sense of well-being and destress us as well.

Start with natural seas salts then add plant-based aromatherapy oil. Pick fragrances, like peppermint or lavender, that appeal to your senses. Sprinkle in a little extract of chamomile and mix this in a warm tub. To complete the ambiance, light a candle or two, turn off the lights and climb in.

Then just soak, relax and breathe. Speak quietly to yourself, out loud, with some positive language. Say things like “I am okay,” and “It is all good.” Positive affirmations can be very helpful.

Body, Mind and Spirit

Good skin hygiene, gentle cleansers, exfoliating masks and moisturizers are all parts of good body care, but none of them touch the mind and spirit like a long, warm sea salt soak. While scientists may have trouble charting these effects, anyone who has stepped into a warm sea salt bath has felt the layers of stress and worry wash away.

This simple formula is a powerful ancient remedy to nurture, heal and soothe your body, mind and spirit. Add it to your other beauty treatments on a regular basis for the best results


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