Looking Your Best In Your New Bikini
Rejoice Your Curves
Today’s society is turning to a more curvaceous body on women, which was the original popular look for women in bikinis in the 60s and 70s. The trick is to get the right bikini or swimsuit to blend with your body type.
Tan Your Skin
Sporting a smooth even tan will make your body look healthier, smoother and sexier. With this sad we are not recommending lying in the sun for hours getting a tan. You can use tanning booths however with the increased warning on sun and UV damage to skin women today re turning to tanning lotions and spray booths to get that perfect tan. Bikini Bands are excellent for avoiding tan lines.
Carbohydrates are the one thing that can cause a woman to bloat. Carbs cause the body to retain water causing bloating
Carbonated drinks cause bloating in all women, beware, the more carbonated soda water and beach drinks you consume, the more bloated your body will appear. When bikini season is near, it is probably a good idea to trade in that diet drink for a glass of water with lime or lemon.
In addition to your usual work our schedule; add some quick high intensity interval training. High intensity interval training will kick up your body’s fat burning cycle.
Dry skin takes away from that healthy smooth look that you want for your bikini body, Start applying a daily moisturizer to your body a couple of weeks before you travel and after every day in the sun.
The quickest and easiest way to look slimmer is to walk with correct posture, straighten your back, pull in your abs and walk with pride. Remember it is not the bikini you are wearing but how you wear your bikini – Don’t walk with the bikini, own the bikini.
Bend The Knees
Adding squats or deep knee bends to your workout routine, these will tighten your legs and make your butt firm and round. You don’t need to go to the gym for this one, simple stand with your feet shoulder width apart, arms straight out in front of you and bed your knees until they are in the 90 degree position. Hold for a count of 5 and then straighten your legs, do 3 sets of ten and feel the burn.
Oh No My Feet
After spending long days at work in shoes, your feet will be rough and swollen. Treat yourself to a pedicure and get your feet back into beach shape.
Drink plenty of water, drinking water will actually reduce bloating and help keep your skin smooth and clear.
Go to the hill
Walking up hills is an absolutely amazing way to build your legs and tighten your butt while increasing your endurance. This may cause a bit of muscle fatigue when you start, but the benefits are amazing.
Bikini Line Care
Shaving is much quicker than waxing and is considerable less painful. Purchasing a wax kit will cost anywhere from $25 to $100. Having only a bikini line wax job will cost between $19 to $75 at a spa, a Brazilian will cost $100 plus gratitude. Shaving will cost $25 dollars the first time including razors, shave gel and moisturizer but you will get 10 to 15 sessions out of this so really it costs pennies each time.It is easy to make an appointment for a bikini wax, more difficult if you do it yourself compared to shaving which is really quite simple. Read More on Bikini Line Care
Back it Up
With all of the hype on legs and buttocks, many women forget their backs, it is very important to have a firm back to balance out all of the work they have done on their butts. Add some bent over rows, lat pull downs and pull ups to your workout.
If you want to look amazing on the beach, head to the gym for a workout right before you go to the beach, your body will be pumped up, firm and looking hot.
Last But Not Least
Ok you are on the beach, forget everything in this article and just have a good time, don’t fret over little things, be confident and have fun